The body is a holistic unit, and what is going in the body, impacts our mental health and well being. Specifically gut health impacts brain health. Gut inflammation by way of the vagus nerve, creates brain inflammation. Food is medicine, and but can also be toxic. Environment can be toxic, stress is toxic, and repair and detox are important. You can feel better, manage weight, reduce fat and cellulite,detox, improve energy, balance hormones, and improve digestion! All are possible with addressing underlying causes of stress, addiction, adrenal fatigue, IBS, blood sugar problems, insomnia and more. Tiffany teaches Superwomen to Live-Fit with Happy Hormones and the Live- Fit program is about learning to Think, Eat, and Move in a healthy way.
“I feel crazy, I can’t lose weight, I don’t feel right, but my doctor says I am fine! Something isn’t right! Tiffany how can you help me, if they can’t?”
“I’ve been stressed out, for so long, I’m done. I’m always exhausted!”
“I think I need a metabolic rehab! I used to always be lean, and have my weight under control, and now I just struggle”
“I was fine until the divorce.” “I was fine, until my family member passed.”
Details of services are below. Gather some information about yourself first though: Complete the following questionnaires:
- Lacking energy, can’t sleep, can’t lose weight? Detox Questionnaire to assess if you need to DETOX.
- Also consider the Adrenal Questionnaire if your life is high stress.
- Do you think you may have problems with bread or gluten products? Gluten Questionnaire
- Dandruff, Yeast Infections, constipation, cravings, fatigue? Yeast Questionnaire
- Irregular Menses, fibroids, painful pms? Quick Symptoms Questionnaire
Tiffany's Trained through the following organizations in Functional Nutrition, and Hormone Balancing. Tiffany's Nutrition Program: EAT-Fit
has demonstrated compliance with G.S. 90-368, section 7, the statutory exemption governing weight control programs in North Carolina through the Dietetic Board of Nutrition. Tiffany is currently pursuing training as a classical Doctor of Naturopathy or N.D. Which she will complete in 2016.
Functional Testing (here are FAQ's about the process from Kalish. Prices are not the same)
Consult 30 minute Quiz and Diet Review-$65
1 Lab Interpretation Session 60 minutes-$195.00
1 Blood Chemistry Analysis 50 minutes-$125.00
1 Follow-up Lab Interpretation 30 minutes- $85.00
Processing fee per lab, paid to labs is $175-$250 a test, FSA approved, HSA Reimbursable
KIT Fee-$27.50 *(6-12 nutrition & hormone coaching required)
Functional Nutrition Coaching (4 Months)
Education on how to eat functionally, organically, and in a health building manner. Supplementation direction, and explanation, plus lifestyle changes are addressed. Nutrition program is 4 months. First is a 60 minute session, and then follow-up Biweekly 30 minute sessions. Natural health consultation is part of this program.
F4L Diva Slim Down- These programs are 2-4 weeks at a time, and run every month. They are an opportunity to cleanse, detox, and reboot the system. The dates change monthly. INFO
Please view the Fees page for pricing
Cash, paypal and all major credit cards accepted for payment.
If you do not show up for your scheduled appointment, and you have not notified us at least 24 hours in advance, your prepayment is forfeited.
Request an appointment online here.
Questions? Please contact me for further information.